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Safety in Motion 2: Leg Strength and Balance (LSB)

Description
The practical techniques taught in this module help you to protect your knees, spine and shoulder.
Category
Employee Wellness
Department
Environmental Health & Safety
Restriction
No restriction was placed on this course.
Published
Yes
Prerequisite
Safety in Motion 1: Position Elbows Closer (PEC) module training is required.
Additional Information
None defined.

Sessions

(Session Summary)

Details [Register]

  • November 19, 2014 9:30am - 10:00am
Description: Instructor:
Leg Strength and Balance focuses on using foot position to align our bodies for maximum strength and balance, this module will help you protect your knees, spine, and shoulders.Michael Sreniawski
Location:
Oak Creek 201
(Session Summary)

Details [Register]

  • December 18, 2014 10:30am - 11:00am
Description: Instructor:
Leg Strength and Balance focuses on using foot position to align our bodies for maximum strength and balance, this module will help you protect your knees, spine, and shoulders.Michael Sreniawski
Location:
Oak Creek 201
(Session Summary)

Details [Register]

  • January 21, 2015 9:30am - 10:00am
Description: Instructor:
Leg Strength and Balance focuses on using foot position to align our bodies for maximum strength and balance, this module will help you protect your knees, spine, and shoulders.Michael Sreniawski
Location:
Oak Creek 201
(Session Summary)

Details [Register]

  • February 17, 2015 10:30am - 11:00am
Description: Instructor:
Leg Strength and Balance focuses on using foot position to align our bodies for maximum strength and balance, this module will help you protect your knees, spine, and shoulders.Michael Sreniawski
Location:
Oak Creek 201