Healthy eating Lunch and Learns

Oregon State University’s BeWell@OSU is sponsoring a series of Lunch and Learn events on campus this month to encourage healthy eating habits for lifelong health benefits.

The events are taught by students in the Nutrition 439 course taught by Jennifer Vannoy. They range in subject matter from boosting your GPA with breakfast to what to do when your brain keeps pulling your toward unhealthy choices.

The seminars are separated into student and faculty lunches, however the campus is welcome to attend either. Lunch is provided. To RSVP to any of the below events, email sandi.cleveland@oregonstate.edu

Faculty and staff seminars
May 18: “The Art of Mindful Eating: Your Brain vs a Banana Split,” noon to 1 p.m., MU 208.
May 20: “Got Weight Loss? Get the Skinny on Dairy,” noon to 1 p.m., MU 109.

Student seminars
May 20: “Fiber: Keep It Movin’” 2 p.m., MU 109.
May 23: “What Your Mom Didn’t Tell You About High Fructose Corn Syrup,” 4 to 5 p.m., MU 211.
May 24: “Boost Your Body & GPA with Breakfast,” noon to 1 p.m., MU 211.

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