Typical Groups Offered

Anxiety Management

Learn ways to manage your anxiety through cognitive behavioral strategies and mindfulness.

Depression Management

Learn cognitive behavioral strategies to manage your depression.

Enhancing Career Decision Making Through a Holistic Model

A 3-week workshop series involving formal assessments that assist students in learning about their values and skills and helping them make decisions regarding choosing majors and/or careers.

Grief and Loss Support Group

Supportive forum for dealing with the emotional impact of a major loss.

International Student Circle

A group/workshop series for students dealing with experiences of adjusting to life in the U.S. and at OSU.

Bites with Beth

Please consider joining Beth and others at the kitchen table at the Pride Center on Avenue A to explore, discuss and share our development as members of the LGBTQQIA community.

Loved Ones of Deployed Soldiers

Aloved one's deployment challenges us. Join fellow students proactively engaging in the power of group to get/give support, exchange ideas/resources and problem-solve complexities associated with supporting an active duty soldier.

Managing ADHD: Strategies for Students

An educational/support group that assists students in managing difficulties with disorganization, procrastination and distractability.

Mindfulness from the Mat

Learn how mindfulness can help you cope with difficult emotions and help you lead a more meaningful and less stressful life.

OEF/OIF Student Veterans Re-entry Group

Join other veterans as they engage the process of adjustment to life after the life-changing experiences of an overseas deployment.

SMART Recovery

This is a support group for those individuals who are wanting to stop or cut down on their habitual habits that may be getting in the way of their plans, goals, and aspirations. The group will be a safe place to explore, talk, and redesign our strategies to thrive.