Programs
- Group Counseling
- Mind Spa
- Mind Spa Newsletter
- Mind Spa Menu
- Biofeedback
- Relaxing Rhythms
- Guided Meditations: Passage and Wisdom Quest
- Dual Drive Biofeedback Game
- emWave PC
- Seasonal Affective Disorder (SAD) Light
- Human Touch Robotic Massage Chair
- Relaxation Meditation CDs
- High Intensity Negative Ion Generator
- Meditative Focal Point and Zafu/Zambuton
- Meditation Resource List
- Practicum Training
- Pre-doctoral internship
- Outreach
- Request a Presentation
- Sexual Assault Support Services
- Sexual Assault Awareness Month (SAAM)
- What to do if you are sexually assaulted
- How can SASS help?
- What is Sexual Assault?
- Possible reactions following sexual assault
- SASS philosophy and rights of survivor
- Submitting an anonymous report
- Sexual Assault Response & Prevention Alliance
- Educational Presentations About Sexual Assault
- Sexual Assault Nurse Examiner (SANE)
- Suicide Risk Reduction
- Military/Veterans
- Active Minds
- CAPS Student Advisory Board
Supporting Your Student
Though they are reluctant to admit it, most college students care what their family thinks. A simple, straightforward, and non-judgmental expression of support from you may be the most important step in helping your student get back on track. We recommend that you talk with your student if you are concerned. Tell them specifically what you have observed ("you seem quiet" or "you didn't laugh as much as usual last weekend" or "we noticed you were staring into space a lot"). This will help them understand that you noticed a change in their behavior and are interested in their life. Even more important, let them know that you are available to listen and that you understand that college can be tough. Remind them that you want what is best for them and that you will support them even if they stumble.

