OREGON STATE UNIVERSITY

Mind Spa

Mind Spa Banner

The Mind Spa is open 8:00am – 4:30pm, Monday - Friday to all OSU students, faculty and staff at no charge. The Mind Spa can be booked for up to one hour.

Click here for descriptions of what the Mind Spa has to offer!

If you are new to the Mind Spa and would like a 1-on-1 orientation to the biofeedback software and other Mind Spa services, you may schedule a consultation between the following times during spring term: 

Mondays 11am - 1pm

         Wednesdays 10am - 12pm

                          Thursdays 1pm - 3pm

                                         Fridays 12pm - 2pm

 To schedule an orientation or regular Mind Spa appointment, please call CAPS at 541-737-2131

Indulge…

The Mind Spa at CAPS is a unique sanctuary where you can soothe your mind, body, and spirit. Come explore an experience like no other on campus.

Mind Spa Meditation

Relax in the full body massage chair, unkink that stubborn muscle, practice a mediation routine, and use our guided relaxation software to calm your mind and body.

Make the Mind Spa your personal retreat and sanctuary; spend some time with the Mind Spa Service Menu to discover more about stress reduction and available services.

You do not need to be a CAPS client to use the Mind Spa, and there is no paperwork required. All you need to do is relax!

 

Click here for past copies of the Mind Spa Newsletter

Please note: Symptoms of stress and depression can have multiple causes, including environmental, social, emotional, and medical. Please consult your health care professional who understands your specific situation before beginning any self-guided stress management or depression treatment program.

Local Meditation Resource List