Programs
- Group Counseling
- Mind Spa
- Mind Spa Newsletter
- Mind Spa Menu
- Biofeedback
- Relaxing Rhythms
- Guided Meditations: Passage and Wisdom Quest
- Dual Drive Biofeedback Game
- emWave PC
- Seasonal Affective Disorder (SAD) Light
- Human Touch Robotic Massage Chair
- Relaxation Meditation CDs
- High Intensity Negative Ion Generator
- Meditative Focal Point and Zafu/Zambuton
- Meditation Resource List
- Practicum Training
- Pre-doctoral internship
- Outreach
- Request a Presentation
- Sexual Assault Support Services
- Sexual Assault Awareness Month (SAAM)
- What to do if you are sexually assaulted
- How can SASS help?
- What is Sexual Assault?
- Possible reactions following sexual assault
- SASS philosophy and rights of survivor
- Submitting an anonymous report
- Sexual Assault Response & Prevention Alliance
- Educational Presentations About Sexual Assault
- Sexual Assault Nurse Examiner (SANE)
- Suicide Risk Reduction
- Military/Veterans
- Active Minds
- CAPS Student Advisory Board
High Intensity Negative Ion Generator
Negative ions are odorless, tasteless, and invisible molecules that we inhale in abundance in some places - think mountains, waterfalls, and beaches. Once they reach our bloodstream, negative ions are believed to produce biochemical reactions that improve mood, relieve stress, and boost daytime energy.
Recent research has shown that exposure to high-density negative ions in the air significantly improves mood and reduces mood disturbance, depressive symptoms, and anger even for those who are not clinically depressed. In addition, high-density negative ion air generator treatment has been found to improve mood for people with seasonal affective disorder as well as non-seasonal chronic depression. A high-density Negative Ion Generator is available for your use in the Mind Spa, right next to the massage chair.
Using the wrist strap is the most efficient method to maximize the flow of ions; however, the ionizer is on 24 hours a day to benefit all that use the Mind Spa.

