Healthy Living Off Campus

From OSU Wiki

The moment you live off campus, it becomes extremely tough to live a healthy lifestyle. The fact that you are not under the tyrannical rule of the Dorm RAs helps spur on the desire to drink as much as possible. It then increasingly becomes tougher to motivate yourself to eat a healthy diet and continue to work out. The fact that you have a kitchen should make it easier to eat healthy food. However it does take effort to cook. Many people fall into the habit of eating pizza as well as eating out every night. While eating out can be healthy, it also costs money to eat healthy food from restaurants. This wiki is a guide to maintaining a healthy diet that won't force you to starve yourself as well as helpful hints about continuing to exercise.

Workouts

The Infamous Diet

Motivation

Recipes