Healthy Living Tip
Avoid caffeine, nicotine and alcohol close to bedtime. Caffeine and nicotine are stimulants and will make it difficult to sleep. Alcohol may make you wake up during the night and cause less restful sleep.
Avoid caffeine, nicotine and alcohol close to bedtime. Caffeine and nicotine are stimulants and will make it difficult to sleep. Alcohol may make you wake up during the night and cause less restful sleep.
| Chris Brown | Student |
| Brenna Culbertson | Student |
| Brandt Vance | Student |
| Dale Weber | Faculty |
| Jason O’Quin | Faculty |
| Rebecca Williams | Graduate Student |
| Pamela Johnson | Student |
| Dan Arnold | Student |
| Megan Jurasek | Student |