Oregon State University
Department of Recreational Sports
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(541) 737-3748
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Healthy Living Tips

Always warm up and cool down to reduce sore muscles and decrease injury risk

Healthy Living Tips

Focus on eating fruits, vegetables, low-fat or non-fat dairy products and whole grains for a well balanced and nutritious diet
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Future image of new intramural feilds
Fri, Dec 5, 2008
Sun, Dec 14, 2008