OREGON STATE UNIVERSITY

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Meals Without Meat

American Heart Association News Feed - Mon, 09/30/2013 - 10:00pm
The American Heart Association explains that eating meals without meat can help lower your cholesterol and help reduce your risk of heart disease and shows you how to do it.

Food For Thought: Snacks To Campus

Be Well. Be Orange. - Mon, 09/30/2013 - 8:38pm


Back into the hustle and bustle of a busy fall term and finding yourself in need of a snack that can keep you going during the day. You prepare yourself for the week by cracking the books; consider food preparation as well to set yourself up for a healthy, successful week. Try preparing a few oranges in individual containers for a quick snack in your busy day. Add a handful of almonds to this afternoon snack and you’ll have enough “filling power” to get you through whatever the afternoon throws your way!

Health Equity: Eliminating Bias by Age, Ethnicity, Gender and More

American Heart Association News Feed - Mon, 09/30/2013 - 2:30pm
The American Heart Association explains health disparities and our efforts to bring health equity to socially or economically disadvantaged communities across the United States.

Consumer Healthcare Resources

American Heart Association News Feed - Mon, 09/30/2013 - 6:56am
The American Heart Association offers these consumer healthcare tools and resources to help you take control of your heart health.

Motor learning is not only a process in which one improves performance in one pa...

Kinetic Integrations Facebook Feed - Sun, 09/29/2013 - 12:48pm
Motor learning is not only a process in which one improves performance in one particular act. Rather, it is a process through which the brain acquires implicit knowledge about the environment. Exposure to variable environmental stimuli will optimize our behaviors when facing even a novel task. Learn how to use this systematic approach with your rehabilitation or performance populations by listening to my MovementLectures.com presentation or attend the API level IV mentorship program http://education.athletesperformance.com/courses/preformance-training-mentorships/phase-4/


Phase 4 Performance Mentorship | Athletes' Performance | Education
education.athletesperformance.com
2013 Online Registration » Phoenix, AZ : November 11 - 15, 2013 November 11 - 15, 2013 - Phoenix, AZ

StengthCoach podcast is calling. Stay tuned. http://www.strengthcoachpodcast.typ...

Kinetic Integrations Facebook Feed - Fri, 09/27/2013 - 11:36am
StengthCoach podcast is calling. Stay tuned. http://www.strengthcoachpodcast.typepad.com/


The Strength Coach Podcast
strengthcoachpodcast.typepad.com
The Official Podcast of StrengthCoach.com

Yep, flexibility =/= mobility =/= movement: http://journals.lww.com/nsca-jscr/Fu...

Kinetic Integrations Facebook Feed - Fri, 09/27/2013 - 8:30am
Yep, flexibility =/= mobility =/= movement: http://journals.lww.com/nsca-jscr/Fulltext/2013/10000/Improvements_in_Hip_Flexibility_Do_Not_Transfer_to.1.aspx?utm_source=twitterfeed&utm_medium=facebook


Improvements in Hip Flexibility Do Not Transfer to Mobility... : The Journal of Strength &...
journals.lww.com
Abstract: Moreside, JM and McGill, SM. Improvements in hip flexibility do not transfer to mobility in functional movement patterns. J Strength Cond Res 27(10): 2635–2643, 2013—The purpose of this study was to analyze the transference of increased passive hip range of motion (ROM) and core enduran...

I will be there and so should you. http://education.athletesperformance.com/cour...

Kinetic Integrations Facebook Feed - Thu, 09/26/2013 - 3:03pm
I will be there and so should you. http://education.athletesperformance.com/courses/preformance-training-mentorships/phase-4/


Phase 4 Performance Mentorship | Athletes' Performance | Education
education.athletesperformance.com
2013 Online Registration » Phoenix, AZ : November 11 - 15, 2013 November 11 - 15, 2013 - Phoenix, AZ

If knocking on the front door remains unanswered, climb in through the window.

Kinetic Integrations Facebook Feed - Thu, 09/26/2013 - 8:07am
If knocking on the front door remains unanswered, climb in through the window.

Heart Valve Surgery Goals

American Heart Association News Feed - Wed, 09/25/2013 - 1:13pm
When any person is considering heart valve replacement, it can be helpful to know the overall goals of the procedure and how your medical professionals will track the success and your return to wellness. Here are some of the likely goals for any valve surgery.

Options for Heart Valve Replacement

American Heart Association News Feed - Wed, 09/25/2013 - 1:03pm
Learn about the different types of heart valve replacement - most commonly the aortic valve and mitral valves.

Options for Heart Valve Repair

American Heart Association News Feed - Wed, 09/25/2013 - 12:57pm
The goal of heart valve surgery is to cure the problem or lengthen life by restoring the function of your heart valves. Learn about valve repair vs replacement.

Heart Valve Diagnosis Criteria

American Heart Association News Feed - Wed, 09/25/2013 - 12:31pm
As you prepare for heart valve testing for a complete diagnosis, there are several criteria used to determine your particular needs.

Getting an Accurate Heart Valve Diagnosis

American Heart Association News Feed - Wed, 09/25/2013 - 12:11pm
In order to decide the best treatment for your heart valve condition, you’ll need a careful evaluation. An accurate diagnosis helps you and your treatment team determine the risks and benefits of your treatment options.

Cardiac Catheterization

American Heart Association News Feed - Tue, 09/24/2013 - 11:11am
The American Heart Association explains that cardiac catheterization (cardiac cath or heart cath) is a procedure to examine how well your heart is working.

Getting Heart Healthy One Simple Step at a Time

American Heart Association News Feed - Fri, 09/20/2013 - 1:26pm
The American Heart Association explains Life's Simple 7 keys to prevention of heart disease and how a few simple changes can help you avoid such a diagnosis in the first place.

Stop the "muscle isolation" exercise nonsense. Most of you do not work with musc...

Kinetic Integrations Facebook Feed - Fri, 09/20/2013 - 12:11pm
Stop the "muscle isolation" exercise nonsense. Most of you do not work with muscle paralysis populations. http://www.ncbi.nlm.nih.gov/pubmed/23542879


Systematic review of core muscle activit... [J Strength Cond Res. 2013] - PubMed - NCBI
www.ncbi.nlm.nih.gov
PubMed comprises more than 23 million citations for biomedical literature from MEDLINE, life science journals, and online books. Citations may include links to full-text content from PubMed Central and publisher web sites.

Health Insurance Marketplace Information

American Heart Association News Feed - Thu, 09/19/2013 - 1:57pm
The American Heart Association helps explain the new Health Insurance Marketplace and the need for health insurance.

Back in buzzing Katmandu, after trekking up Manaslu base camp and standing on La...

Kinetic Integrations Facebook Feed - Mon, 09/16/2013 - 12:26am
Back in buzzing Katmandu, after trekking up Manaslu base camp and standing on Larke Pass.