OREGON STATE UNIVERSITY

Feed aggregator

Junggi Hong and the people of S-Korea, you keep amazing me with your hospitality...

Kinetic Integrations Facebook Feed - Sun, 12/15/2013 - 4:53am
Junggi Hong and the people of S-Korea, you keep amazing me with your hospitality and your drive to learn. I will be back!!

had a phenomenal day teaching the local athletic trainers and physical therapist...

Kinetic Integrations Facebook Feed - Sat, 12/14/2013 - 3:35am
had a phenomenal day teaching the local athletic trainers and physical therapists the science and practical applications of adverse neural tension. Tomorrow more knowledge bombs and hands-on learnings.

Humbled by the S-Korean Olympic weightlifters training numbers they posted on th...

Kinetic Integrations Facebook Feed - Fri, 12/13/2013 - 4:55am
Humbled by the S-Korean Olympic weightlifters training numbers they posted on the wall. 105kg athlete snatches 211kg !! Thank you Junggi for taking me there and thank you Chun Wooho, the director of the Korean National Training Center for showing me where true strong men and and made and nurtured. Am honored to join their advisory board. http://www.youtube.com/watch?v=JKJUEZWAjII


Weightlifting Korean National Team
I was fortunate enough to meet the Korean National Team and capture some footage of a few of their Olympic team members who took part in the 2008 Olympic Gam...

Korean BBQ. How I missed you so!!

Kinetic Integrations Facebook Feed - Fri, 12/13/2013 - 1:36am
Korean BBQ. How I missed you so!!

Mark Verstegen is sending me a personally signed copy of his new book http://www...

Kinetic Integrations Facebook Feed - Thu, 12/12/2013 - 3:59pm
Mark Verstegen is sending me a personally signed copy of his new book http://www.amazon.com/Every-Day-Game-Proven-Performance/dp/1583335161/ref=sr_1_1?s=books&ie=UTF8&qid=1386892744&sr=1-1&keywords=every+day+is+game+day a must have!!


Every Day Is Game Day: The Proven System of Elite Performance to Win All Day, Every Day
www.amazon.com
Noted sports performance expert and bestselling author of Core Performance, Verstegen reveals the training program he uses with elite athletes and U.S. Special Operations Forces.   As founder and president of Athletes Performance, Mark Verstegen has trained the world’s top athletes in ...

Done a lot of reading on the airplane on the way to S-Korea. Follow Dale Cannava...

Kinetic Integrations Facebook Feed - Thu, 12/12/2013 - 4:35am
Done a lot of reading on the airplane on the way to S-Korea. Follow Dale Cannavan as there is something too it on fluid dynamics and the increase of flexibility/ROM.

4:30AM PCT in Oregon USA, eating S-Korean food in Seoul at 9:30PM local time. Le...

Kinetic Integrations Facebook Feed - Thu, 12/12/2013 - 4:29am
4:30AM PCT in Oregon USA, eating S-Korean food in Seoul at 9:30PM local time. Let the feast begin!!

Heart Valve Problems and Disease

American Heart Association News Feed - Wed, 12/11/2013 - 8:35am
The American Heart Association explains how your heart valves work and any problems or disease your valves can acquire, including regurgitation, stenosis and prolapse.

Cardiac Rehabilitation Tools & Resources

American Heart Association News Feed - Tue, 12/10/2013 - 12:26pm
The American Heart Association offers these tools and resources for cardiac rehab patients.

What is Cardiac Rehabilitation?

American Heart Association News Feed - Tue, 12/10/2013 - 12:09pm
Most heart disease patients can help lower their risk of future heart problems if they make changes to improve their health.

Pain is just a symptom; your body screaming at you that you are doing something...

Kinetic Integrations Facebook Feed - Tue, 12/10/2013 - 11:42am
Pain is just a symptom; your body screaming at you that you are doing something wrong. Just don't treat the pain, but evaluate and correct the dysfunction behind it. Pain will then resolve.

Looking forward teaching my Neurodynamics workshop in Seoul, S-Korea this weeken...

Kinetic Integrations Facebook Feed - Tue, 12/10/2013 - 9:52am
Looking forward teaching my Neurodynamics workshop in Seoul, S-Korea this weekend besides indulging the local eats!! http://www.medbridgeeducation.com/courses/details/neurodynamic-techniques


Neurodynamic Techniques - Guido Van Ryssegem, ATC, RN, CSCS, NBFE
www.medbridgeeducation.com
MedBridge Education provides online video CEUs for Physical Therapy, Athletic Trainers, and Occupational Therapists. Our video Continuing Education courses allow you to study…

Had again an awesome time teaching the KI methodology at the Renton, Washington...

Kinetic Integrations Facebook Feed - Mon, 12/09/2013 - 11:42am
Had again an awesome time teaching the KI methodology at the Renton, Washington NPTI facility. If you are serious about becoming a personal trainer you should attend the NPTI schools!! Mike Zwak and his fellow instructors are the real deal. http://nptifitness.com/school.php?id=34


Renton, WA | NPTI
nptifitness.com
Get into the best shape of your life while earning a first-class education. We have the latest personal fitness training equipment. Our qualified instructors are second to none. You deserve the best!

Also discussed this weekend during the KIEP workshops. By understanding how the...

Kinetic Integrations Facebook Feed - Mon, 12/09/2013 - 11:35am
Also discussed this weekend during the KIEP workshops. By understanding how the body adapts to levels of loading and unloading you may achieve greatness: http://www.poliquingroup.com/ArticlesMultimedia/Articles/Article/1083/Get_Stronger_with_Isometrics.aspx


Get Stronger with Isometrics | Poliquin Article
www.poliquingroup.com
Poliquin Article on a wide range of topics from strength and muscle mass gain to nutrition and supplementation.

A must watch when you work with the older adult: http://www.nsca.com/Videos/Conf...

Kinetic Integrations Facebook Feed - Mon, 12/09/2013 - 11:32am
A must watch when you work with the older adult: http://www.nsca.com/Videos/Conference_Lectures/Resistance_Training_for_the_Aging_Adult/


Resistance Training for the Aging Adult: An Evidence-Based Approach
www.nsca.com
Brent Alvar, PhD, CSCS,*D, RSCC*D, spoke at the NSCA's 2013 Personal Trainer conference on the evidence supporting resistance training for older adults.

I hope my KI methodology follows the 1977 Steve Jobs Apple's marketing brochure...

Kinetic Integrations Facebook Feed - Mon, 12/09/2013 - 11:27am
I hope my KI methodology follows the 1977 Steve Jobs Apple's marketing brochure headline "Simplicity Is The Ultimate Sophistication." Keep it simple people.

Just discussed this extensively this weekend. Get your OMMMMMMMMMMM going people...

Kinetic Integrations Facebook Feed - Sun, 12/08/2013 - 7:19pm
Just discussed this extensively this weekend. Get your OMMMMMMMMMMM going people!! http://www.sciencedaily.com/releases/2013/12/131208090343.htm


Gene expression changes with meditation
www.sciencedaily.com
With evidence growing that meditation can have beneficial health effects, scientists have sought to understand how these practices physically affect the body. A new study reports the first evidence of specific molecular changes in the body following a period of mindfulness meditation.

This weekend the KI workshops will discuss increasing evidence that indicates th...

Kinetic Integrations Facebook Feed - Fri, 12/06/2013 - 9:12am
This weekend the KI workshops will discuss increasing evidence that indicates that trunk control has a large effect on knee injury risk (Hewett & Myer, 2011; Jamison, Pan, & Chaudhari, 2012; Mendiguchia et al., 2011; Zazulak, Hewett, Reeves, Goldberg, & Cholewicki, 2007). It is not to late to register right here: pre-registration!! http://www.kineticintegrations.com/shop/category/workshops/


Products — Workshops | Kinetic Integrations
www.kineticintegrations.com
The Kinetic Integrations Exercise Professional (KIEP) Workshops helps participants to better understand how the body operates and moves. The methodologies of KIEP focus on movement and movement dysfunction, particularly those dysfunctions associated with injury or pain. People suffering from injurie...

This weekend: KI workshops South of Seattle Next weekend: Neurodynamics workshop...

Kinetic Integrations Facebook Feed - Fri, 12/06/2013 - 8:56am
This weekend: KI workshops South of Seattle
Next weekend: Neurodynamics workshops in Seoul, S-Korea. Life on the road. If you can not make the KI workshops, no problem, just purchased the 500+ ebooks and dvd right here: http://www.kineticintegrations.com/shop/kinetic-integrations-foundations-strategies/

If you can not attend my Neurodynamics workshops, no problem, purchase the materials through Medbridgeeducation.com


Products — Catalog Products — Kinetic Integrations Foundations & Strategies Educational Package...
www.kineticintegrations.com
The KI revolutionary training system will make you a stronger and more consistent athlete through 56 cutting-edge corrective exercise techniques with coaching keys.

Last call for those of you that live in the Northwest !! Get the discount by reg...

Kinetic Integrations Facebook Feed - Thu, 12/05/2013 - 12:35pm
Last call for those of you that live in the Northwest !! Get the discount by registering for the December 7-8 Kinetic Integrations Exercise Professionals (KIEP) Renton, Washington workshops (South of Seattle) and learn the successes of helping others like the posts below. Only $95.00 via pre-registration!! http://www.kineticintegrations.com/shop/category/workshops/


Products — Workshops | Kinetic Integrations
www.kineticintegrations.com
The Kinetic Integrations Exercise Professional (KIEP) Workshops helps participants to better understand how the body operates and moves. The methodologies of KIEP focus on movement and movement dysfunction, particularly those dysfunctions associated with injury or pain. People suffering from injurie...