Motor skill training that apply a balance exercise progression method should include Allocation of Attention Strategies, Cognitive, Associative and Autonomous challenges, Specific Proprioceptor based challenges, Feedforward and Feedbackward feedbacks, Motor Program and Dynamic Systems CNS learning theories, while Increasing Muscle Stiffness!!
Stop the wobble board madness.
This lively-tasting salsa will make you feel as if you're dining in an authentic Mexican restaurant!
Create a new holiday memory with this festive pork tenderloin. The mouthwatering cranberry-orange sauce makes every bite special.
For a switch from the usual side dishes you have with lunch, try this easy-to-make hummus, served with raw veggies.
Videos and tips to help you have a healthy and positive outlook while living with HIV.
This weekend I will be presenting at the Arizona, NSCA clinic with Dale Cannavan, Mark Verstegen, Nick Winkelman and others!!
Looking forward to return to work with Junggi Hong in South Korea in December. Neurodynamics, here we come.
Hope you can attend my presentation at the Arizona NSCA conference Saturday. The Myth Of Proprioceptive Training - Revisiting Balance Exercises. In the mean wile watch an ex-client of mine: http://www.youtube.com/watch?v=tdSubVbovccElena Borodina
ELENA BORODINA - Handstand Equilibristic
A Parmesan and sour cream topping—ready in minutes—adds richness to mild orange roughy.
Filled with shredded chicken simmered in tomato-based mixed-vegetable juice seasoned with turmeric, these tacos are a delicious alternative to the traditional Mexican version.
With this easy recipe, you can make a healthy entrée that has that great take-out flavor—and in next to no time at all.
These burgers taste so great that you won’t miss the extra meat—or the buns!
You can enjoy this dessert year round by using either fresh or frozen peaches and cooking the packets in the oven or on the grill.
Try these toasts when you want a tantalizing snack or appetizer or a sophisticated accompaniment to a soup or salad lunch.
These veggie-studded crustless quiches are easy to make and reheat well.
A small amount of brown sugar and apple juice sweeten the pork, and the vegetables get a lot of flavor from the pan juices.
This chicken salad looks and tastes good enough to be served at a restaurant, but it has been adapted for your guilt-free enjoyment.
Colorful and a snap to make, this side dish is sure to become one of your favorites.
Brighten up your breakfast, lunch, or dinner menu with these flavorful omelets, full of fresh vegetables and fragrant basil.