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Updated: 50 weeks 12 hours ago

Blast from the past: http://blogs.oregonstate.edu/powerup/archives/945

Mon, 10/14/2013 - 7:46am
Blast from the past: http://blogs.oregonstate.edu/powerup/archives/945


Advisory Board: Guido Van Ryssegem »
blogs.oregonstate.edu
It’s hard to dispute that our so-called modern western world has adopted a far more sedentary lifestyle compared to their previous generations. This sedentary lifestyle has lead to an epidemic of not only metabolic disorders but also musculoskeletal injuries. One of the most common musculoskeletal...

Been there, done that. Move, people, move. http://nepalitimes.com/article/Nepali...

Fri, 10/11/2013 - 8:32am
Been there, done that. Move, people, move. http://nepalitimes.com/article/Nepali-Times-Buzz/manaslu-circuit-trek-gaining-popularity-himalayas,815


Spirit mountain | Nepali Times Buzz| Nepali Times
nepalitimes.com
The Manaslu Circuit Trek, which actually circumnavigates Manaslu (8,163m), is fast gaining popularity as an alternative to the beaten trails of Everest and Annapurna.

Get off those exercise machines people: http://www.jsams.org/article/S1440-2440%...

Wed, 10/09/2013 - 3:53pm
Get off those exercise machines people: http://www.jsams.org/article/S1440-2440%2813%2900181-3/abstract


Are flexibility and muscle-strengthening activities associated with a higher risk of developing...
www.jsams.org
Journal of Science and Medicine in Sport, Volume null, Issue null, Pages null, null, Authors:Robert D. Sandler; Xuemei Sui; Timothy S. Church; Stacy L. Fritz; Paul F. Beattie; Steven N. Blair

A friendly reminder to look up the chain people: http://bjsm.bmj.com/content/ear...

Tue, 10/08/2013 - 11:36am
A friendly reminder to look up the chain people: http://bjsm.bmj.com/content/early/2013/10/07/bjsports-2012-092126.abstract


The role of proximal dynamic joint stability in the development of exertional medial tibial...
bjsm.bmj.com
From trainee to consultant, BMJ Group offers doctors around the world tailored information, special events, learning resources and recruitment services at every step along their career path.

A friendly reminder to look up the chain people: http://bjsm.bmj.com/content/ear...

Tue, 10/08/2013 - 11:36am
A friendly reminder to look up the chain people: http://bjsm.bmj.com/content/early/2013/10/07/bjsports-2012-092126.abstract


The role of proximal dynamic joint stability in the development of exertional medial tibial...
bjsm.bmj.com
From trainee to consultant, BMJ Group offers doctors around the world tailored information, special events, learning resources and recruitment services at every step along their career path.

Coaching is not about filling buckets, its about lighting fires.

Mon, 10/07/2013 - 6:47pm
Coaching is not about filling buckets, its about lighting fires.

yep, that is me: https://ondemand.performbetter.com/videos/prodview/90?type=video

Fri, 10/04/2013 - 9:37am
yep, that is me: https://ondemand.performbetter.com/videos/prodview/90?type=video


Perform Better
ondemand.performbetter.com
Variability in motion is a natural and normal phenomenon that influences our lives, our physical accomplishments and our musculoskeletal and mental health. Motor skills in the healthy populations are associated with an optimal amount of movement variability, while in the unhealthy and injured popula...

Motor learning is not only a process in which one improves performance in one pa...

Sun, 09/29/2013 - 11:48am
Motor learning is not only a process in which one improves performance in one particular act. Rather, it is a process through which the brain acquires implicit knowledge about the environment. Exposure to variable environmental stimuli will optimize our behaviors when facing even a novel task. Learn how to use this systematic approach with your rehabilitation or performance populations by listening to my MovementLectures.com presentation or attend the API level IV mentorship program http://education.athletesperformance.com/courses/preformance-training-mentorships/phase-4/


Phase 4 Performance Mentorship | Athletes' Performance | Education
education.athletesperformance.com
2013 Online Registration » Phoenix, AZ : November 11 - 15, 2013 November 11 - 15, 2013 - Phoenix, AZ

StengthCoach podcast is calling. Stay tuned. http://www.strengthcoachpodcast.typ...

Fri, 09/27/2013 - 10:36am
StengthCoach podcast is calling. Stay tuned. http://www.strengthcoachpodcast.typepad.com/


The Strength Coach Podcast
strengthcoachpodcast.typepad.com
The Official Podcast of StrengthCoach.com

Yep, flexibility =/= mobility =/= movement: http://journals.lww.com/nsca-jscr/Fu...

Fri, 09/27/2013 - 7:30am
Yep, flexibility =/= mobility =/= movement: http://journals.lww.com/nsca-jscr/Fulltext/2013/10000/Improvements_in_Hip_Flexibility_Do_Not_Transfer_to.1.aspx?utm_source=twitterfeed&utm_medium=facebook


Improvements in Hip Flexibility Do Not Transfer to Mobility... : The Journal of Strength &...
journals.lww.com
Abstract: Moreside, JM and McGill, SM. Improvements in hip flexibility do not transfer to mobility in functional movement patterns. J Strength Cond Res 27(10): 2635–2643, 2013—The purpose of this study was to analyze the transference of increased passive hip range of motion (ROM) and core enduran...

I will be there and so should you. http://education.athletesperformance.com/cour...

Thu, 09/26/2013 - 2:03pm
I will be there and so should you. http://education.athletesperformance.com/courses/preformance-training-mentorships/phase-4/


Phase 4 Performance Mentorship | Athletes' Performance | Education
education.athletesperformance.com
2013 Online Registration » Phoenix, AZ : November 11 - 15, 2013 November 11 - 15, 2013 - Phoenix, AZ

If knocking on the front door remains unanswered, climb in through the window.

Thu, 09/26/2013 - 7:07am
If knocking on the front door remains unanswered, climb in through the window.

Stop the "muscle isolation" exercise nonsense. Most of you do not work with musc...

Fri, 09/20/2013 - 11:11am
Stop the "muscle isolation" exercise nonsense. Most of you do not work with muscle paralysis populations. http://www.ncbi.nlm.nih.gov/pubmed/23542879


Systematic review of core muscle activit... [J Strength Cond Res. 2013] - PubMed - NCBI
www.ncbi.nlm.nih.gov
PubMed comprises more than 23 million citations for biomedical literature from MEDLINE, life science journals, and online books. Citations may include links to full-text content from PubMed Central and publisher web sites.

Back in buzzing Katmandu, after trekking up Manaslu base camp and standing on La...

Sun, 09/15/2013 - 11:26pm
Back in buzzing Katmandu, after trekking up Manaslu base camp and standing on Larke Pass.