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Updated: 32 weeks 5 days ago

This never gets old: http://www.training-conditioning.com/2011/11/25/full_body_a...

Fri, 01/03/2014 - 3:57pm
This never gets old: http://www.training-conditioning.com/2011/11/25/full_body_approach/index.php


Training & Conditioning : Momentum Media
www.training-conditioning.com
An athlete who presents with low back pain may also have a movement dysfunction. Both problems need to be addressed in order for the athlete to fully recover.

you have to follow WINK, cause if you can't move on this music, you'll have to c...

Thu, 01/02/2014 - 11:49pm
you have to follow WINK, cause if you can't move on this music, you'll have to check your pulse: https://soundcloud.com/nick-winkelman/new-years-demo-mix-wink/s-6ozNT Move people, move...


NEW YEARS Demo Mix (WiNK)
Demo mix of 44 of my favorite progressive and electro house mixes and remixes. This was mixed live on Traktor S4 using Traktor Pro 2 Software.

Thanks for an amazing year everyone!! Looking forward to another one!!

Tue, 12/31/2013 - 6:08pm
Thanks for an amazing year everyone!! Looking forward to another one!!

Well, well: http://www.cnn.com/2013/12/26/health/knee-surgery-study/index.html?s...

Fri, 12/27/2013 - 1:17pm
Well, well: http://www.cnn.com/2013/12/26/health/knee-surgery-study/index.html?sr=fb122713kneesurgery2p


You may not be better off after knee surgery
www.cnn.com
Patients who underwent fake knee surgery fared just as well as those who got the real deal, a new study says.

No kidding: http://www.ncbi.nlm.nih.gov/pubmed/24175148

Thu, 12/26/2013 - 2:40pm
No kidding: http://www.ncbi.nlm.nih.gov/pubmed/24175148


Proximal exercises are effective in t... [Int J Sports Phys Ther. 2013] - PubMed - NCBI
www.ncbi.nlm.nih.gov
PubMed comprises more than 23 million citations for biomedical literature from MEDLINE, life science journals, and online books. Citations may include links to full-text content from PubMed Central and publisher web sites.

Are you addressing your client's post-injury sensory deficit problems like shown...

Thu, 12/26/2013 - 2:10pm
Are you addressing your client's post-injury sensory deficit problems like shown in this study? If not, you better purchase the KI ebooks/dvd combo at KineticIntegrations.com http://www.ncbi.nlm.nih.gov/pubmed/24144533


Sensory and motor deficits exist on the non-... [Br J Sports Med. 2013] - PubMed - NCBI
www.ncbi.nlm.nih.gov
PubMed comprises more than 23 million citations for biomedical literature from MEDLINE, life science journals, and online books. Citations may include links to full-text content from PubMed Central and publisher web sites.

This 85 year-old Master, pretty much sums up how to live an honorable life ........

Thu, 12/26/2013 - 11:53am
This 85 year-old Master, pretty much sums up how to live an honorable life ................... Simplicity .................... http://video.pbs.org/video/2365134660/


Watch now: Independent Lens | Jiro Dreams of Sushi | PBS Video
video.pbs.org
Watch this film through January 21.

Movement is the new medicine and health is the new wealth. Start moving to get h...

Mon, 12/23/2013 - 12:48pm
Movement is the new medicine and health is the new wealth. Start moving to get healthy.

All politics aside, spend some time with your friends and families the next coup...

Sun, 12/22/2013 - 4:22pm
All politics aside, spend some time with your friends and families the next couple of days, and reflect on your health and how you can help and respect others. Here is a history lesson related to December 25th. The true history behind this day may surprise you. http://www.history.com/topics/christmas/videos#bet-you-didnt-know-christmas


Christmas Video — History.com
www.history.com
Discover the history of Christmas, a Christian holiday that celebrates Jesus' birth on December 25. Find out about its origins, popular traditions and more.

Waiting for the sun to rise to get firewood in the hills this weekend. What is y...

Sat, 12/21/2013 - 7:57am
Waiting for the sun to rise to get firewood in the hills this weekend. What is your workout looking like today? Cutting, loading, unloading, splitting and stacking wood gets the job done. Good old steak with potatoes will be on the menu tonight. Go do something outside today. http://www.youtube.com/watch?v=szrDJgth8aE


Husqvarna 268 xp chainsaw cutting 10" black ash
Cutting a 10 inch black ash log in northern MN with a husqvarna 268xp

Junggi Hong and the people of S-Korea, you keep amazing me with your hospitality...

Sun, 12/15/2013 - 5:53am
Junggi Hong and the people of S-Korea, you keep amazing me with your hospitality and your drive to learn. I will be back!!

had a phenomenal day teaching the local athletic trainers and physical therapist...

Sat, 12/14/2013 - 4:35am
had a phenomenal day teaching the local athletic trainers and physical therapists the science and practical applications of adverse neural tension. Tomorrow more knowledge bombs and hands-on learnings.

Humbled by the S-Korean Olympic weightlifters training numbers they posted on th...

Fri, 12/13/2013 - 5:55am
Humbled by the S-Korean Olympic weightlifters training numbers they posted on the wall. 105kg athlete snatches 211kg !! Thank you Junggi for taking me there and thank you Chun Wooho, the director of the Korean National Training Center for showing me where true strong men and and made and nurtured. Am honored to join their advisory board. http://www.youtube.com/watch?v=JKJUEZWAjII


Weightlifting Korean National Team
I was fortunate enough to meet the Korean National Team and capture some footage of a few of their Olympic team members who took part in the 2008 Olympic Gam...

Korean BBQ. How I missed you so!!

Fri, 12/13/2013 - 2:36am
Korean BBQ. How I missed you so!!

Mark Verstegen is sending me a personally signed copy of his new book http://www...

Thu, 12/12/2013 - 4:59pm
Mark Verstegen is sending me a personally signed copy of his new book http://www.amazon.com/Every-Day-Game-Proven-Performance/dp/1583335161/ref=sr_1_1?s=books&ie=UTF8&qid=1386892744&sr=1-1&keywords=every+day+is+game+day a must have!!


Every Day Is Game Day: The Proven System of Elite Performance to Win All Day, Every Day
www.amazon.com
Noted sports performance expert and bestselling author of Core Performance, Verstegen reveals the training program he uses with elite athletes and U.S. Special Operations Forces.   As founder and president of Athletes Performance, Mark Verstegen has trained the world’s top athletes in ...

Done a lot of reading on the airplane on the way to S-Korea. Follow Dale Cannava...

Thu, 12/12/2013 - 5:35am
Done a lot of reading on the airplane on the way to S-Korea. Follow Dale Cannavan as there is something too it on fluid dynamics and the increase of flexibility/ROM.

4:30AM PCT in Oregon USA, eating S-Korean food in Seoul at 9:30PM local time. Le...

Thu, 12/12/2013 - 5:29am
4:30AM PCT in Oregon USA, eating S-Korean food in Seoul at 9:30PM local time. Let the feast begin!!

Pain is just a symptom; your body screaming at you that you are doing something...

Tue, 12/10/2013 - 12:42pm
Pain is just a symptom; your body screaming at you that you are doing something wrong. Just don't treat the pain, but evaluate and correct the dysfunction behind it. Pain will then resolve.

Looking forward teaching my Neurodynamics workshop in Seoul, S-Korea this weeken...

Tue, 12/10/2013 - 10:52am
Looking forward teaching my Neurodynamics workshop in Seoul, S-Korea this weekend besides indulging the local eats!! http://www.medbridgeeducation.com/courses/details/neurodynamic-techniques


Neurodynamic Techniques - Guido Van Ryssegem, ATC, RN, CSCS, NBFE
www.medbridgeeducation.com
MedBridge Education provides online video CEUs for Physical Therapy, Athletic Trainers, and Occupational Therapists. Our video Continuing Education courses allow you to study…

Had again an awesome time teaching the KI methodology at the Renton, Washington...

Mon, 12/09/2013 - 12:42pm
Had again an awesome time teaching the KI methodology at the Renton, Washington NPTI facility. If you are serious about becoming a personal trainer you should attend the NPTI schools!! Mike Zwak and his fellow instructors are the real deal. http://nptifitness.com/school.php?id=34


Renton, WA | NPTI
nptifitness.com
Get into the best shape of your life while earning a first-class education. We have the latest personal fitness training equipment. Our qualified instructors are second to none. You deserve the best!