OREGON STATE UNIVERSITY

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Updated: 42 weeks 2 hours ago

Broiled Orange Roughy Parmesan

Thu, 10/24/2013 - 9:26am
A Parmesan and sour cream topping—ready in minutes—adds richness to mild orange roughy.

Spanish Tacos

Thu, 10/24/2013 - 9:17am
Filled with shredded chicken simmered in tomato-based mixed-vegetable juice seasoned with turmeric, these tacos are a delicious alternative to the traditional Mexican version.

Asian Chicken and Vegetable Stew

Thu, 10/24/2013 - 9:13am
With this easy recipe, you can make a healthy entrée that has that great take-out flavor—and in next to no time at all.

Bunless Beef-and-Bean Burgers

Thu, 10/24/2013 - 9:04am
These burgers taste so great that you won’t miss the extra meat—or the buns!

Spiced Peach Packets with Frozen Yogurt

Thu, 10/24/2013 - 9:03am
You can enjoy this dessert year round by using either fresh or frozen peaches and cooking the packets in the oven or on the grill.

Mushroom - Thyme Toasts

Wed, 10/23/2013 - 2:24pm
Try these toasts when you want a tantalizing snack or appetizer or a sophisticated accompaniment to a soup or salad lunch.

Individual Three-Cheese and Vegetable Quiches

Wed, 10/23/2013 - 2:21pm
These veggie-studded crustless quiches are easy to make and reheat well.

Sunday Pork Roast with Vegetables

Wed, 10/23/2013 - 2:19pm
A small amount of brown sugar and apple juice sweeten the pork, and the vegetables get a lot of flavor from the pan juices.

Chipotle Chicken Salad

Wed, 10/23/2013 - 2:17pm
This chicken salad looks and tastes good enough to be served at a restaurant, but it has been adapted for your guilt-free enjoyment.

Tex Mex Corn and Zucchini

Wed, 10/23/2013 - 2:13pm
Colorful and a snap to make, this side dish is sure to become one of your favorites.

Farmer's Market Omelets

Wed, 10/23/2013 - 2:12pm
Brighten up your breakfast, lunch, or dinner menu with these flavorful omelets, full of fresh vegetables and fragrant basil.

Cucumber and Onion Salad with Mint

Wed, 10/23/2013 - 2:12pm
With its hint of mint, this salad is a refreshing accompaniment to your dinner entrèe.

Peach Melba Parfait

Wed, 10/23/2013 - 2:11pm
Our lightened version of Peach Melba features fat-free vanilla yogurt that is pureed with fresh raspberries, layered with peaches, and topped with more raspberries.

Honey-Ginger Fruit Dip

Wed, 10/23/2013 - 2:07pm
Fresh ginger adds the "wow" factor to this dip. It is especially good with crisp apple or pear slices.

Spinach-Parmesan Quiche Bites

Wed, 10/23/2013 - 2:06pm
Serve these savory bites for a nutritious snack or pair them with a fresh fruit cup.

Can You Recognize a Heart Attack?

Wed, 10/23/2013 - 2:03pm
Take our quiz to test your knowledge of heart attack warning signs.

Warning: Stroke Ahead Quiz

Wed, 10/23/2013 - 2:02pm
Can you spot a stroke? Take our quiz.

Dining Out Pop Quiz

Wed, 10/23/2013 - 2:01pm
Test your dining out knowledge with our fun quiz.

The Scoop on Sodium Quiz

Wed, 10/23/2013 - 2:00pm
Test your sodium knowledge with our quiz.

Good Dog? Bad Dog?

Wed, 10/23/2013 - 1:58pm
Are you good or bad about taking your meds? Take our quiz to find out.