OREGON STATE UNIVERSITY

American Heart Association

Broiled Orange Roughy Parmesan

American Heart Association News Feed - Thu, 10/24/2013 - 8:26am
A Parmesan and sour cream topping—ready in minutes—adds richness to mild orange roughy.

Spanish Tacos

American Heart Association News Feed - Thu, 10/24/2013 - 8:17am
Filled with shredded chicken simmered in tomato-based mixed-vegetable juice seasoned with turmeric, these tacos are a delicious alternative to the traditional Mexican version.

Asian Chicken and Vegetable Stew

American Heart Association News Feed - Thu, 10/24/2013 - 8:13am
With this easy recipe, you can make a healthy entrée that has that great take-out flavor—and in next to no time at all.

Bunless Beef-and-Bean Burgers

American Heart Association News Feed - Thu, 10/24/2013 - 8:04am
These burgers taste so great that you won’t miss the extra meat—or the buns!

Spiced Peach Packets with Frozen Yogurt

American Heart Association News Feed - Thu, 10/24/2013 - 8:03am
You can enjoy this dessert year round by using either fresh or frozen peaches and cooking the packets in the oven or on the grill.

Mushroom - Thyme Toasts

American Heart Association News Feed - Wed, 10/23/2013 - 1:24pm
Try these toasts when you want a tantalizing snack or appetizer or a sophisticated accompaniment to a soup or salad lunch.

Individual Three-Cheese and Vegetable Quiches

American Heart Association News Feed - Wed, 10/23/2013 - 1:21pm
These veggie-studded crustless quiches are easy to make and reheat well.

Sunday Pork Roast with Vegetables

American Heart Association News Feed - Wed, 10/23/2013 - 1:19pm
A small amount of brown sugar and apple juice sweeten the pork, and the vegetables get a lot of flavor from the pan juices.

Chipotle Chicken Salad

American Heart Association News Feed - Wed, 10/23/2013 - 1:17pm
This chicken salad looks and tastes good enough to be served at a restaurant, but it has been adapted for your guilt-free enjoyment.

Tex Mex Corn and Zucchini

American Heart Association News Feed - Wed, 10/23/2013 - 1:13pm
Colorful and a snap to make, this side dish is sure to become one of your favorites.

Farmer's Market Omelets

American Heart Association News Feed - Wed, 10/23/2013 - 1:12pm
Brighten up your breakfast, lunch, or dinner menu with these flavorful omelets, full of fresh vegetables and fragrant basil.

Cucumber and Onion Salad with Mint

American Heart Association News Feed - Wed, 10/23/2013 - 1:12pm
With its hint of mint, this salad is a refreshing accompaniment to your dinner entrèe.

Peach Melba Parfait

American Heart Association News Feed - Wed, 10/23/2013 - 1:11pm
Our lightened version of Peach Melba features fat-free vanilla yogurt that is pureed with fresh raspberries, layered with peaches, and topped with more raspberries.

Honey-Ginger Fruit Dip

American Heart Association News Feed - Wed, 10/23/2013 - 1:07pm
Fresh ginger adds the "wow" factor to this dip. It is especially good with crisp apple or pear slices.

Spinach-Parmesan Quiche Bites

American Heart Association News Feed - Wed, 10/23/2013 - 1:06pm
Serve these savory bites for a nutritious snack or pair them with a fresh fruit cup.

Can You Recognize a Heart Attack?

American Heart Association News Feed - Wed, 10/23/2013 - 1:03pm
Take our quiz to test your knowledge of heart attack warning signs.

Warning: Stroke Ahead Quiz

American Heart Association News Feed - Wed, 10/23/2013 - 1:02pm
Can you spot a stroke? Take our quiz.

Dining Out Pop Quiz

American Heart Association News Feed - Wed, 10/23/2013 - 1:01pm
Test your dining out knowledge with our fun quiz.

The Scoop on Sodium Quiz

American Heart Association News Feed - Wed, 10/23/2013 - 1:00pm
Test your sodium knowledge with our quiz.

Good Dog? Bad Dog?

American Heart Association News Feed - Wed, 10/23/2013 - 12:58pm
Are you good or bad about taking your meds? Take our quiz to find out.