Gradually add more activity to get up to 60 minutes a day to lose weight and maintain a healthy weight
For College of Engineering students only, a Hiking & Whitewater Rafting trip is available as part of the Engineering 199 course. To register contact your advisor and choose Engr 199 and any recitation that fits your schedule. A confirmation packet will be sent to you in the mail after you register that will include a gear list, move-in information and an equipment request form.
