Avoid caffeine, nicotine and alcohol close to bedtime. Caffeine and nicotine are stimulants and will make it difficult to sleep. Alcohol may make you wake up during the night and cause less restful sleep.
We strengthen the University by providing quality recreational and educational opportunities that foster healthy living.
With passion, innovation, and a steadfast commitment to excellence, the Department of Recreational Sports is a centerpiece of Oregon State University and student success. Our endeavor is to provide superior facilities, programs, and services that are essential to the strength and development of the community we serve. We encourage a responsive environment where our staff strives to be leaders in a growing and evolving field. The Department of Recreational Sports is dedicated to promoting livelong recreational pursuits by providing dynamic experiences, which encourage healthy and creative learning.
We are committed to providing recreational and educational experiences to the University community that supports a well-rounded education and healthy lifestyle. We create and foster a safe, fun and welcoming environment for individuals to participate and thrive.
We are committed to learning as an integral component of our work. We create developmental experiences through our employment, programs, services, and in collaboration with the campus community.
We recognize, understand, and encourage celebration of the human differences that surround us and ask our users to participate in fostering this spirit. Expression of bigotry, hatred, prejudices, or disrespect is inconsistent with the educational mission of the University and contradicts the values of healthy living and fair play. We value and recognize that each individual can make a unique contribution.
We are committed to using our financial, human, and physical resources in a responsible manner in meeting current needs and addressing future growth. We make decisions that are sustainable and consistent with our mission, guiding principles, and vision. Student engagement in decision-making is important to our responsiveness and shared vision for the future.
We recognize, understand and encourage celebration of the human difference that surrounds us. We ask you to participate in fostering this spirit.
