Programs
- Group Counseling
- Mind Spa
- Mind Spa Newsletter
- Mind Spa Menu
- Biofeedback
- Relaxing Rhythms
- Guided Meditations: Passage and Wisdom Quest
- Dual Drive Biofeedback Game
- emWave PC
- Seasonal Affective Disorder (SAD) Light
- Human Touch Robotic Massage Chair
- Relaxation Meditation CDs
- High Intensity Negative Ion Generator
- Meditative Focal Point and Zafu/Zambuton
- Meditation Resource List
- Practicum Training
- Pre-doctoral internship
- Outreach
- Request a Presentation
- Sexual Assault Support Services
- Sexual Assault Awareness Month (SAAM)
- What to do if you are sexually assaulted
- How can SASS help?
- What is Sexual Assault?
- Possible reactions following sexual assault
- SASS philosophy and rights of survivor
- Submitting an anonymous report
- Sexual Assault Response & Prevention Alliance
- Educational Presentations About Sexual Assault
- Sexual Assault Nurse Examiner (SANE)
- Suicide Risk Reduction
- Military/Veterans
- Active Minds
- CAPS Student Advisory Board
Resources
The Resources pages are designed to provide information regarding mental health. They are not designed as a substitute for professional help. If you experience significant changes in mood or feel as though you may require further assistance, please call CAPS at 541-737-2131 or emergency services in your area.
General Resources
How to Make an Appointment at CAPS
Screening for Despression and Anxiety
National Institute of Mental Health
Local Meditation Resource List
Resources
- Alcohol and Other Drug Use
- Assertiveness Skills
- Body Image and Eating Concerns
- Breaking News on Mental Health (Huffington Post)
- Depression
- Grief and Loss
- Long Distance Relationships
- Military
- Multicultural Resources
- Recognizing and Assisting Students in Emotional Distress
- Recovering from Traumatic Events
- Self-Help Books: Staff Recommendations
- Self-Esteem
- Stalking Resource Center
- Stress Management
- Stress Management and Relaxation Tools
- Test Anxiety
- Time Management
- Veterans
- Women's Health