Programs
- Group Counseling
- Mind Spa
- Mind Spa Newsletter
- Mind Spa Menu
- Biofeedback
- Relaxing Rhythms
- Guided Meditations: Passage and Wisdom Quest
- Dual Drive Biofeedback Game
- emWave PC
- Seasonal Affective Disorder (SAD) Light
- Human Touch Robotic Massage Chair
- Relaxation Meditation CDs
- High Intensity Negative Ion Generator
- Meditative Focal Point and Zafu/Zambuton
- Meditation Resource List
- Practicum Training
- Pre-doctoral internship
- Outreach
- Request a Presentation
- Sexual Assault Support Services
- Sexual Assault Awareness Month (SAAM)
- What to do if you are sexually assaulted
- How can SASS help?
- What is Sexual Assault?
- Possible reactions following sexual assault
- SASS philosophy and rights of survivor
- Submitting an anonymous report
- Sexual Assault Response & Prevention Alliance
- Educational Presentations About Sexual Assault
- Sexual Assault Nurse Examiner (SANE)
- Suicide Risk Reduction
- Military/Veterans
- Active Minds
- CAPS Student Advisory Board
Relaxation Meditation CDs
Create a tranquil atmosphere by listening to music that is more than just relaxation; instructional CDs offer guided relaxation exercise, mindfulness meditation, and more:
- Calm and Confident: based on Eye Movement Desensitization Reprocessing
- Computer-Based Self-Help Instruction for Depression
- Guided Meditation: Six Essential Practices to Cultivate - Love, Awareness, and Wisdom
- Mindfulness of Breathing
- Fusion of Energy of Body, Mind and Breath in Asana
- Soul Flight: The Journey to the Wild Divine