Programs
- Group Counseling
- Mind Spa
- Mind Spa Newsletter
- Mind Spa Menu
- Biofeedback
- Relaxing Rhythms
- Guided Meditations: Passage and Wisdom Quest
- Dual Drive Biofeedback Game
- emWave PC
- Seasonal Affective Disorder (SAD) Light
- Human Touch Robotic Massage Chair
- Relaxation Meditation CDs
- High Intensity Negative Ion Generator
- Meditative Focal Point and Zafu/Zambuton
- Meditation Resource List
- Practicum Training
- Pre-doctoral internship
- Outreach
- Request a Presentation
- Sexual Assault Support Services
- Sexual Assault Awareness Month (SAAM)
- What to do if you are sexually assaulted
- How can SASS help?
- What is Sexual Assault?
- Possible reactions following sexual assault
- SASS philosophy and rights of survivor
- Submitting an anonymous report
- Sexual Assault Response & Prevention Alliance
- Educational Presentations About Sexual Assault
- Sexual Assault Nurse Examiner (SANE)
- Suicide Risk Reduction
- Military/Veterans
- Active Minds
- CAPS Student Advisory Board
Parents and Families
Concerned About A Student?
If someone in your family is an OSU student, they will be experiencing a tremendous amount of change and growth during their time here. There will be times when your student will feel overwhelmed, anxious, stressed out, or even occasionally depressed. Making adult decisions, facing relationship challenges, and working hard to earn grades that will pave the way for a successful career - these can weigh heavily on a student's mind. At times, they can interfere with that person's ability to study or do well on exams and projects. While these difficulties often resolve themselves without assistance, there may be times when your student would benefit from additional support or talking with a professional. This is where you come in. You know your family member and you are familiar with the signs that they are "stressed out." You may wonder whether you should say something and if so, what? The following links may help you decide how to help your student
Seeking Advice about Your Student
When to Seek Professional Help

